Southwestern Eggs on Whole Wheat Bread

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easy healthy breakfast

 

Easy Healthy Breakfast Recipe: Southwestern Eggs on Whole Wheat Bread

Ingredients

  • 3 cage-free eggs
  • sea salt
  • paprika
  • 1/4 cup of ready-made pico de gallo
  • 1 tea spoon of organic ketchup
  • 1 whole wheat bread
  • 1/2 table spoons of real butter
  • 1/4 cup of all natural pepper jack cheese, shredded or cubed

Instructions

  1. In a mixing bowl, crack eggs and add pico de gallo, sea salt, paprika and pepper jack cheese cubes.
  2. Whisk egg to blend ingredients well.
  3. Heat a frying pan on high over stove top, and add butter.
  4. When butter is melts, reduce heat to medium-high, and pour in egg mix.
  5. Cook eggs thoroughly by slightly scrambling them.
  6. Toast bread.
  7. Lay eggs on top of bread. Evenly squeeze ketchup on top of cooked eggs.
  8. Enjoy!
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http://www.bestbrunchseattle.com/easy-healthy-breakfast-recipes/high-protein-low-carb/southwestern-eggs-on-whole-wheat-bread

easy healthy breakfast recipe

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