Monthly Archives: September 2015

Banana Nutella Rollup

easy healthy breakfast

Yum Print Banana Nutella Rollup Prep Time: 5 minutes Total Time: 5 minutes Serving Size: 1 Calories per serving: 350 Ingredients 1 piece of whole wheat tortilla 1 ripe banana 2 table spoons of Nutells Instructions Spread Nutella evenly on tortilla. Place banana in the middle. Roll into a rollup. Cut into bite-sized pieces. Enjoy! Recipe Management Powered by Zip Recipes Plugin

Peachy Cinnamon Smoothie

easy healthy breakfast recipe

Yum   Print Peachy Cinnamon Smoothie Ingredients 1/4 cup of plain nonfat Greek yogurt (we love Fage brand Greek yogurt) 1 banana, chopped into pieces 1 cup of peach slices (either frozen or room temperature) 1 pitted Medjool date, cut into small pieces 1 tea spoon of organic ground cinnamon 1 cup of organic non-GMO whole milk 1/4 cup of ice Instructions Add all ingredients into a high speed blender. Blend til’ smooth. Enjoy! Recipe Management Powered by Zip Recipes

Southwestern Eggs on Whole Wheat Bread

easy healthy breakfast recipe

Yum   Print Easy Healthy Breakfast Recipe: Southwestern Eggs on Whole Wheat Bread Ingredients 3 cage-free eggs sea salt paprika 1/4 cup of ready-made pico de gallo 1 tea spoon of organic ketchup 1 whole wheat bread 1/2 table spoons of real butter 1/4 cup of all natural pepper jack cheese, shredded or cubed Instructions In a mixing bowl, crack eggs and add pico de gallo, sea salt, paprika and pepper jack cheese cubes. Whisk egg to blend ingredients well.

Portage Bay Cafe

portage bay collage 1

THE GOOD: two words: breakfast bar! THE BAD: long wait. S-U-P-E-R long. THE NEIGHBORHOOD: U District Seattle. “Dang, this place was still packed at 1:30pm on a weekday,” a recent review of Portage Bay Cafe on Yelp said. My thoughts exactly. My husband and I visited Portage Bay’s flagship restaurant, on Roosevelt Way in U District, on one of the hottest days in the summer, and waited outside for over 30 minutes, despite having reserved a table four hours prior. (You do

Easy Healthy Breakfast Recipe: Egg White Onion Breakfast Sandwich

easy healthy breakfast egg white sandwich

Yum Today’s easy healthy breakfast recipe couldn’t be simpler! It takes less than five minutes to prepare, tastes delicious and is full of protein. Using only egg whites, which allows you to keep the flavor and bypass the cholesterol, and few more ingredients, you can whip up a scrumptious yet easy and healthy breakfast sandwich in no time. It’s perfect for busy mornings, as well as an eat clean diet. We hope you enjoy the recipe, and try it out!